075 689 0078
c/o Pod 2 The Old Station House, 15A Main Street Blackrock, Dublin Dublin A94 T8P8
Coaches
Home / Coaches
Push your limits with high-intensity workouts designed for strength, speed, and endurance.
Reach your full potential with customized fitness plans focused on overall health and conditioning.
Improve flexibility, balance, and mindfulness with personalized yoga sessions.
Sculpt your physique and build muscle with expert guidance in strength training.
Burn fat and build strength with high-intensity interval training. Perfect for those short on time but eager to get results.
Enhance core strength, posture, and flexibility with targeted Pilates sessions.
Get fit and learn self-defense while burning calories and building strength with high-energy kickboxing classes.
Dance your way to fitness with fun and energetic Zumba classes designed to tone and improve cardiovascular health.
Testimonials
Richard
Level 3 - MDS 27
Choisir MDS 37 et Sébastien
C'est votre porte d'entrée dans
La famille Mastro Defence Sytem
En Touraine
Ralph
Level 4 - MDS FRANCE
Choisir MDS 37 et Sébastien
C'est votre porte d'entrée dans
La famille Mastro Defence Sytem
En Touraine
Régis
Level 1 - MDS 41
Choisir MDS 37 et Sébastien
C'est votre porte d'entrée dans
La famille Mastro Defence Sytem
En Touraine
© Copyright - MDS 37 - All rights reserved.
